Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
70
Calories
162
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:47.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 129 |
October 08, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 | 162 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | 160 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 164 |
| r20m |
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Workout Graph
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