Joshua Storm 3x500m/1:00r row
1,500m
Meters
6:02.0
Time
2:00.6
Pace
97
Calories
137
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 9:02.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 124 |
March 15, 2022 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 26 | 137 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | 132 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | 141 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 28 | 138 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.