Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:40.0
Time
1:50.0
Pace
72
Calories
159
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 5:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 125 |
September 02, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 159 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 153 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | 165 |
| r44m |
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Workout Graph
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