Joshua Storm 2x500m/1:00r row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 6:00.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 123 |
September 04, 2022 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 | 142 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 136 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 148 |
| r44m |
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Workout Graph
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