Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
152
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 145 |
October 03, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | 152 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 149 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 156 |
| r35m |
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Workout Graph
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