Joshua Storm 2x500m/1:00r row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
65
Calories
164
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:01.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 119 |
October 07, 2022 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | 164 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | 158 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | 171 |
| r38m |
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Workout Graph
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