Joshua Storm 1x500m/1:00r SkiErg
500m
Meters
2:10.4
Time
2:10.4
Pace
30
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:10.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 84 |
December 03, 2022 13:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 34 | |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 34 | |
| r20m |
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Workout Graph
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