Joshua Storm 2x500m/1:00r row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
66
Calories
144
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 6:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 126 |
March 26, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 | 144 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 30 | 141 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 148 |
| r41m |
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Workout Graph
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