Joshua Storm 2x0:30/0:30r row
265m
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
137
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 297m |
| Overall Time | 2:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 140 |
April 07, 2023 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 137 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 139 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 30 | 136 |
| r32m |
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Workout Graph
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