Joshua Storm 2x500m/1:00r row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
67
Calories
149
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:56.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 122 |
October 26, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 149 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 143 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 30 | 156 |
| r38m |
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Workout Graph
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