Thomas Taylor 5x1500m/5:00r row
7,500
Meters
26:53.9
Time
1:47.5
Pace
565
Calories
| Rest Distance | 4,158 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,658 |
| Overall Time | 51:53.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 135 |
July 31, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.9 | 7,500 | 1:47.5 | 281 | 1267 | 25 | |
| 5:26.6 | 1,500 | 1:48.8 | 271 | 1233 | 26 | |
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1244 | 25 | |
| 5:23.9 | 1,500 | 1:47.9 | 278 | 1257 | 25 | |
| 5:22.3 | 1,500 | 1:47.4 | 282 | 1271 | 25 | |
| 5:15.8 | 1,500 | 1:45.2 | 300 | 1332 | 27 | |
| r4,158 |
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Workout Graph
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