Thomas Taylor 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
507
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 133 |
November 08, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 1014 | 507 | 20 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 970 | 97 | 20 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1030 | 103 | 20 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1040 | 104 | 20 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1100 | 110 | 20 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 930 | 93 | 20 |
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Workout Graph
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