Thomas Taylor v1m...3 on-water row
12,476
Meters
1:29:01.3
Time
3:34.0
Pace
626
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 34 |
| Stroke Count | 1708 |
June 16, 2026 08:20:31
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:01.3 | 12,476 | 3:34.0 | 36 | 422 | 34 |
| 0:01.8 | 1 | 15:00.0 | 0 | 301 | 66 |
| 1:18:45.7 | 10,918 | 3:36.4 | 35 | 418 | 19 |
| 10:13.8 | 1,558 | 3:16.9 | 46 | 457 | 19 |
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Workout Graph
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