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Thomas Taylor 40:00 row

10,528

Meters

40:00.0

Time

1:53.9

Pace

733

Calories

142

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate21
Stroke Count846
Drag Factor133

January 01, 2019 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

208s

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,528 1:53.9 236 1113 21 142
2:00.0 506 1:58.5 210 1022 19 132
4:00.0 536 1:51.9 250 1158 21 141
6:00.0 513 1:56.9 219 1052 20 137
8:00.0 538 1:51.5 252 1168 22 145
10:00.0 516 1:56.2 223 1066 20 137
12:00.0 534 1:52.3 247 1149 22 143
14:00.0 517 1:56.0 224 1070 20 138
16:00.0 537 1:51.7 251 1163 22 146
18:00.0 523 1:54.7 232 1097 21 142
20:00.0 537 1:51.7 251 1163 22 145
22:00.0 517 1:56.0 224 1070 21 140
24:00.0 537 1:51.7 251 1163 22 146
26:00.0 539 1:51.3 254 1173 22 148
28:00.0 516 1:56.2 223 1066 21 140
30:00.0 534 1:52.3 247 1149 22 148
32:00.0 516 1:56.2 223 1066 20 139
34:00.0 540 1:51.1 255 1178 22 149
36:00.0 518 1:55.8 225 1075 21 142
38:00.0 540 1:51.1 255 1178 22 149
40:00.0 518 1:55.8 225 1075 21 142

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Workout Graph

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