Sign Up

Thomas Taylor 40:00 row

10,620

Meters

40:00.0

Time

1:52.9

Pace

747

Calories

147

Heart Rate

Average Watts243
Calories Per Hour1120
Stroke Rate21
Stroke Count844
Drag Factor130

January 05, 2019 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

208s- by far my best and most consistent effort.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,620 1:52.9 243 1120 747 21 147
2:00.0 518 1:55.8 225 1050 35 19 135
4:00.0 541 1:50.9 257 1170 39 22 144
6:00.0 519 1:55.6 227 1050 35 20 140
8:00.0 541 1:50.9 257 1170 39 22 146
10:00.0 522 1:54.9 230 1080 36 21 142
12:00.0 542 1:50.7 258 1170 39 22 149
14:00.0 516 1:56.2 223 1050 35 20 141
16:00.0 541 1:50.9 257 1170 39 22 151
18:00.0 517 1:56.0 224 1050 35 20 145
20:00.0 541 1:50.9 257 1170 39 23 151
22:00.0 520 1:55.3 228 1080 36 20 146
24:00.0 539 1:51.3 254 1170 39 22 150
26:00.0 521 1:55.1 229 1080 36 20 147
28:00.0 542 1:50.7 258 1170 39 23 154
30:00.0 521 1:55.1 229 1080 36 20 149
32:00.0 542 1:50.7 258 1170 39 22 152
34:00.0 523 1:54.7 232 1080 36 21 149
36:00.0 544 1:50.2 261 1170 39 22 155
38:00.0 526 1:54.0 236 1110 37 21 150
40:00.0 544 1:50.2 261 1170 39 22 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.