Thomas Taylor 15:15 row
3,719
Meters
15:15.0
Time
2:03.0
Pace
242
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 131 |
January 06, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,719 | 2:03.0 | 188 | 947 | 20 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 118 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 22 | 156 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 129 |
| 15:15.0 | 57 | 2:11.5 | 154 | 828 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU no arms and back just straight row for 8 min then picked up the normal WU.