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Thomas Taylor 40:00 row

10,745

Meters

40:00.0

Time

1:51.6

Pace

766

Calories

149

Heart Rate

Average Watts251
Calories Per Hour1149
Stroke Rate21
Stroke Count845
Drag Factor132

January 07, 2019 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

208s. Solid effort on both the 20 and 22s

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,745 1:51.6 251 1149 766 21 149
2:00.0 516 1:56.2 223 1050 35 20 135
4:00.0 542 1:50.7 258 1170 39 23 142
6:00.0 530 1:53.2 241 1110 37 20 141
8:00.0 524 1:54.5 233 1080 36 20 140
10:00.0 547 1:49.6 265 1200 40 22 148
12:00.0 530 1:53.2 241 1110 37 20 145
14:00.0 549 1:49.2 268 1200 40 23 151
16:00.0 533 1:52.5 245 1140 38 21 148
18:00.0 550 1:49.0 270 1200 40 22 154
20:00.0 533 1:52.5 245 1140 38 20 150
22:00.0 550 1:49.0 270 1200 40 22 154
24:00.0 529 1:53.4 240 1110 37 21 149
26:00.0 548 1:49.4 267 1200 40 22 156
28:00.0 531 1:52.9 243 1110 37 20 153
30:00.0 552 1:48.6 273 1230 41 23 157
32:00.0 532 1:52.7 244 1110 37 20 155
34:00.0 549 1:49.2 268 1200 40 22 157
36:00.0 526 1:54.0 236 1110 37 20 153
38:00.0 549 1:49.2 268 1200 40 22 156
40:00.0 527 1:53.8 237 1110 37 21 153

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Workout Graph

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