Thomas Taylor 12000m row
12,000
Meters
44:17.1
Time
1:50.7
Pace
870
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 137 |
April 25, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.1 | 12,000 | 1:50.7 | 258 | 1178 | 870 | 24 | 153 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 23 | 144 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1140 | 71 | 23 | 148 |
| 3:43.6 | 3,000 | 1:51.8 | 250 | 1159 | 72 | 24 | 149 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1163 | 72 | 24 | 152 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 24 | 152 |
| 3:42.1 | 6,000 | 1:51.0 | 256 | 1167 | 72 | 24 | 153 |
| 3:41.6 | 7,000 | 1:50.8 | 257 | 1169 | 72 | 25 | 154 |
| 3:40.8 | 8,000 | 1:50.4 | 260 | 1190 | 73 | 25 | 154 |
| 3:40.2 | 9,000 | 1:50.1 | 262 | 1193 | 73 | 25 | 157 |
| 3:40.3 | 10,000 | 1:50.1 | 262 | 1192 | 73 | 25 | 156 |
| 3:40.0 | 11,000 | 1:50.0 | 263 | 1194 | 73 | 26 | 156 |
| 3:33.0 | 12,000 | 1:46.5 | 290 | 1284 | 76 | 26 | 165 |
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Workout Graph
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