Thomas Taylor 10000m row
10,000
Meters
39:37.5
Time
1:58.8
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 133 |
June 16, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.5 | 10,000 | 1:58.8 | 208 | 1017 | 23 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 22 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 24 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 26 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:48.6 | 6,000 | 1:54.3 | 234 | 1106 | 26 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 931 | 22 |
| 3:57.1 | 8,000 | 1:58.5 | 210 | 1022 | 24 |
| 3:49.6 | 9,000 | 1:54.8 | 231 | 1096 | 26 |
| 3:54.6 | 10,000 | 1:57.3 | 217 | 1046 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22-24-26 legs blown after 10 sets of weights yesterday