Thomas Taylor 30:01 row
7,778
Meters
30:01.3
Time
1:55.7
Pace
539
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 125 |
July 15, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,778 | 1:55.7 | 225 | 1075 | 30 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 33 |
| 20:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 33 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 30 |
| 30:01.3 | 4 | 2:42.5 | 82 | 580 |
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