Thomas Taylor 5000m row
5,000
Meters
18:55.2
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 132 |
September 23, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.2 | 5,000 | 1:53.5 | 239 | 1116 | 352 | 21 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 19 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 22 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1197 | 73 | 24 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1105 | 70 | 22 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1137 | 71 | 20 |
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Workout Graph
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