Thomas Taylor 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 133 |
March 30, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 331 | 29 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 29 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 28 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 67 | 29 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 67 | 30 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 68 | 31 |
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Workout Graph
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Slides. That sucked. Banged my way along the whole time. Not smooth at all.