Thomas Taylor 30:00 row
8,080
Meters
30:00.0
Time
1:51.3
Pace
578
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 128 |
April 17, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,080 | 1:51.3 | 253 | 1171 | 26 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 |
| 12:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 14:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 |
| 16:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 |
| 18:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 |
| 20:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 |
| 22:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 |
| 24:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 |
| 26:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 |
| 28:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 |
| 30:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 |
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Workout Graph
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30 min at 26 SPM