Thomas Taylor 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
487
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 129 |
July 09, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 22 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 24 |
| 30:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 24 |
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Workout Graph
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Straight 30. SPM 20,22,24 every 10 min