20:00.0 row on December 29, 2023

Susan Ludwig 20:00.0 row

5,000

Meters

20:00.0

Time

2:00.0

Pace

332

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

row 1200, walk/run/walk = 5000m +1.5 miles