Alan Morris 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

60

Calories

Average Watts151
Calories Per Hour820
Stroke Rate30
Stroke Count134
Drag Factor104

July 09, 2018 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 30
2:12.9 500m 2:12.9 149 813 30
2:11.7 1,000m 2:11.7 153 827 31

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Workout Graph

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