Alan Morris 60c row
990m
Meters
4:22.0
Time
2:12.3
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 104 |
July 09, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 990m | 2:12.3 | 151 | 819 | 30 |
| 1:02.9 | 243m | 2:09.4 | 161 | 855 | 31 |
| 1:07.9 | 252m | 2:14.7 | 143 | 792 | 30 |
| 1:05.5 | 248m | 2:12.0 | 152 | 823 | 28 |
| 1:05.7 | 248m | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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