Alan Morris 60c row
967m
Meters
4:11.2
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 101 |
July 11, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 967m | 2:09.8 | 160 | 849 | 30 |
| 1:02.6 | 242m | 2:09.3 | 162 | 856 | 29 |
| 1:05.4 | 247m | 2:12.3 | 151 | 819 | 30 |
| 1:06.3 | 249m | 2:13.1 | 148 | 810 | 30 |
| 0:56.9 | 230m | 2:03.6 | 185 | 936 | 31 |
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Workout Graph
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