Alan Morris 1000m row

1,000m

Meters

4:29.8

Time

2:14.9

Pace

58

Calories

Average Watts143
Calories Per Hour790
Stroke Rate28
Stroke Count126
Drag Factor123

July 18, 2018 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.8 1,000m 2:14.9 143 790 28
2:16.5 500m 2:16.5 138 773 28
2:13.2 1,000m 2:13.2 148 809 28

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Workout Graph

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