Alan Morris 2500m row
2,500m
Meters
11:23.4
Time
2:16.6
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 140 |
August 13, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,500m | 2:16.6 | 137 | 771 | 27 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 27 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 27 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 27 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 28 |
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Workout Graph
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