Alan Morris 2500m row
2,500
Meters
11:16.8
Time
2:15.3
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 131 |
August 15, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,500 | 2:15.3 | 141 | 776 | 146 | 25 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 27 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 27 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 24 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 25 |
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Workout Graph
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