Alan Morris v2000m/2:00r...3 row
6,000m
Meters
27:42.7
Time
2:18.5
Pace
347
Calories
| Rest Distance | 1,130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,130m |
| Overall Time | 33:42.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 871 |
| Drag Factor | 140 |
August 23, 2018 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.7 | 6,000m | 2:18.5 | 132 | 752 | 26 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 27 | |
| r: 2:00 | 368m | |||||
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | |
| r: 2:00 | 347m | |||||
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 26 | |
| r: 2:00 | 415m | |||||
| r1,130m |
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Workout Graph
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