Alan Morris v2000m/2:00r...3 row
6,000m
Meters
29:47.8
Time
2:28.9
Pace
329
Calories
| Rest Distance | 1,296m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,296m |
| Overall Time | 35:47.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 136 |
August 27, 2018 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.8 | 6,000m | 2:28.9 | 106 | 664 | 26 | |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 26 | |
| r: 2:00 | 410m | |||||
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 26 | |
| r: 2:00 | 431m | |||||
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 26 | |
| r: 2:00 | 455m | |||||
| r1,296m |
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Workout Graph
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