Alan Morris 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 134 |
September 06, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 19 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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