Alan Morris 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 137 |
September 17, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 |
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Workout Graph
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