Alan Morris 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 132 |
September 18, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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