Alan Morris 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 134 |
September 25, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 28 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 28 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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