Alan Morris 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 28 |
Stroke Count | 123 |
Drag Factor | 137 |
September 26, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 28 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 29 |
0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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