Alan Morris 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 168 |
October 01, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 28 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 29 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 28 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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