Alan Morris 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 139 |
October 08, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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