Alan Morris 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 137 |
October 09, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 815 | 59 | 28 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 29 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 |
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Workout Graph
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