Alan Morris 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 137 |
October 09, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 29 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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