Alan Morris 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
October 23, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 29 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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