Alan Morris 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 136 |
November 06, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 30 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 30 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 31 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 30 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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