Alan Morris 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 131 |
January 29, 2019 18:18:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 28 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 29 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 28 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
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10 Min by KREW/LiveRowing