Alan Morris 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 130 |
February 25, 2019 17:33:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 28 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
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10 Min by KREW/LiveRowing