Alan Morris 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 130 |
February 25, 2019 17:33:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 28 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 29 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 29 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 28 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 28 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 Min by KREW/LiveRowing