Alan Morris 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 125 |
September 24, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 27 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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