Alan Morris 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 130 |
November 04, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 27 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 27 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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