Alan Morris 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
61
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 125 |
June 03, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 | 137 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 | 127 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 29 | 141 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 | 142 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 28 | 140 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 28 | 138 |
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Workout Graph
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