Alan Morris 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
127
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 146 |
June 04, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 26 | 144 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 134 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 138 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 143 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 151 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 156 |
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Workout Graph
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