Alan Morris 1609m row
1,609m
Meters
7:01.9
Time
2:11.1
Pace
96
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 129 |
June 05, 2020 17:12:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,609m | 2:11.1 | 155 | 834 | 26 | 142 |
| 1:21.8 | 322m | 2:07.0 | 171 | 887 | 27 | 121 |
| 1:25.1 | 644m | 2:12.1 | 152 | 822 | 25 | 141 |
| 1:26.5 | 966m | 2:14.3 | 144 | 797 | 25 | 146 |
| 1:25.5 | 1,288m | 2:12.7 | 150 | 814 | 27 | 150 |
| 1:23.0 | 1,609m | 2:09.2 | 162 | 857 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mile by KREW/LiveRowing